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Blog Posts

Enlightened Health Tips From Ascended Masters

In 1992, a mysterious couple appeared to Gary Renard in his modest front room. That night ...

Life Fitness X3-5 Elliptical Trainer Review

We reviewed and used the Life Health X3-5 elliptical coach over a interval of three ...
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Mindful Eating Benefits For Athletes

by Megan Meyer, PhD, IFICCoaching and racing have all the time been an enormous a part ...

The Best Home Exercises for Busy Moms

Juggling between work, youngsters, household and even mates may be robust. There may be a ...
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Does a Plant-Based Diet for Athletes Help or Hurt Performance?

The eye given to environmental and moral issues has elevated over the past decade. ...

The Top 10 Weight Loss Secrets

For a lot of, weight reduction looks like a tough factor. Possibly you've got tried ...
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How to increase running cadence (and avoid injury)

You wish to enhance your working pace and lower down your time however aren’t certain ...

Working Out At Home – How to Maximize Muscle-Building Results From Your Home Workouts!

Probably the most-asked questions within the bodybuilding world is how you can obtain ...
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