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Enlightened Health Tips From Ascended Masters

In 1992, a mysterious couple appeared to Gary Renard in his modest front room. That night ...

Sleep Deprivation and Weight Gain

Sleep wants fluctuate throughout ages and are particularly impacted by life-style and ...
Blog

The Importance of Stretching and Rest for Optimal Health and Wellness

Stretching and rest are often overlooked, but they play a vital role in maintaining good ...

Teaching Fitness Boxing – 5 Simple Technique Cues for Personal Trainers, Coaches and Boxing Trainers

Cues are easy, memorable and colourful phrases or expressions that can assist you train ...
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Pronation and Running

Seek for the time period ‘pronation,’ and it’s straightforward to be confused. You ...

The Best Home Exercises for Busy Moms

Juggling between work, youngsters, household and even mates may be robust. There may be a ...
Blog

Hangover Tips >> 3 Tricks for Working Out Hungover

Headache, nausea, dizziness, and a speedy heartbeat: are you feeling the results of ...

Natural Health Tips for Women

Ladies are very specific about their magnificence, however well being can also be a vital ...
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