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Blog Posts

The Fitness Boom

Whereas the worlds of sports activities and health are intertwined, it was not till the ...
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7 Tips if You’re Underweight

by Julia Denner (Runtastic Nutritionist) & Dennis Fajt (Underweight Diet ...

Life Fitness X3-5 Elliptical Trainer Review

We reviewed and used the Life Health X3-5 elliptical coach over a interval of three ...
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PB&J Protein Smoothie – Love Sweat Fitness

PB&J protein smoothie You know the way a tune, odor, or a chunk of one ...
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Mindful Eating Benefits For Athletes

by Megan Meyer, PhD, IFICCoaching and racing have all the time been an enormous a part ...

Teaching Fitness Boxing – 5 Simple Technique Cues for Personal Trainers, Coaches and Boxing Trainers

Cues are easy, memorable and colourful phrases or expressions that can assist you train ...
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FAQs to Start Weight Lifting

08. What when you don’t have entry to heavy weights?If in case you have restricted ...

Spring Health Tips

Get Prepared for Allergy Season For those who do not wish to be caught utilizing ...
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